Chia Seeds in Odia
What is the Odia meaning of Chia seeds?
Chia seed କୁ ଓଡ଼ିଆ ରେ ଲଣ୍ଡା ବଗୁଲି ବା ସବଜା ମଞ୍ଜି ବା ଚିଆ ମଞ୍ଜି ବୋଲି କୁହନ୍ତି
-Chia manji or Sabja manji
Chia Seeds in Odia - In this article you will get all the information about like benefits, side effects of Chia seeds.
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| Chia Seeds-Odia Meaning |
Today's post which is on Chia Seeds in Odia is going to be very useful for you, nature provides us with food and drink like a mother. Nature has given many things for human welfare in many forms such as seeds, fruits, nuts and many more, today we are going to talk about one of them. Today in this post we will know the meaning of chia seeds in Odia and some other useful benefits related to it.
Chia seed's benefits and nutritional value
- The source of fibre
- Increases heart health
- Control blood sugar
- High in calcium
Chia seeds are rich in fiber, along with reducing weight, it protects you from many hazardous diseases.Chia seeds can be included in your diet in many ways.You can also take chia seeds by mixing them with water. For this, you need to mix chia seeds in water, after that you can drink it in the morning or drink it at any other time of the day.By eating it mixed with milk, it becomes even more nutritious.
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